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However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus. Once upon a time, there was a little girl who gets fond of exploring the different places in the space. Everybody was amazed because in spite of her young age, she has a brilliant mind for knowing numerous dialects. Could it be the effect of her continuous quest? Online coloring pages are a great, free way to entertain your children. Many websites offer coloring pages and printable activities for children that are free for anyone with a computer, internet access and a printer.
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