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However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. In the most basic sense, the act of applying colored media to intricate line drawings is a benefit to relaxation and stress reduction. You are able to put the outside world aside for the moment and focus on the art of coloring singularly. When I was a young lad not a lot older than my son is now, I began using coloring sheets as an activity I could do with my father. I really enjoyed working on them but I also enjoyed the one on one time with my father and having something we could do together. So you can imagine how keen I am to continue this tradition and now begin having fun with my boy and some coloring pages. That's why when she wants to chill out and relax she will often ask for Coloring Pages featuring, you guessed it, Princesses!
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